One in four young women report having symptoms of mental illness. It is more important than ever that we find a way to help. In the last year 170 studies, which included more than 50,000 people, focused on mental health in England. 

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“However, the proportion of people taking part in mental health studies remains relatively small as a percentage of those who experience mental ill health,” Professor Kathryn Abel, NIHR National Speciality Lead for Mental Health says. 

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Reducing symptoms of mental illnesses can be different for everyone. One way of tackling this issue is taking part in clinical trials that help to detect, treat and prevent illnesses.  

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If you are thinking about taking part in a trial, start by doing some research. Read personal experiences as well as scientific papers. Your GP will also have information. 

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When in a clinical trial you could be placed in either a control or a test group. The test group will be given the drug whilst a control group will be given a placebo or sugar pill. 

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Bear in mind that clinical trials can be both restrictive and time consuming but very rewarding. Side effects may also occur from taking certain medications. However, you are able to leave a trial if you find it is making your condition worse.  

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Professor Katheryn Abel also thinks more women need to get involved. “Women and girls have distinct and specific needs. And that means, more than ever, we need girls and women to take part in mental health research studies and to get involved in driving the research agenda”.